With temperatures soaring near 110 degrees today you may have your mind on a huge slice of Hermiston Watermelon or a heaping bowl of ice cream to cool yourself down... Actually there are 3 foods you probably hadn't considered and there's scientific proof to back it up..

 

  • 1

    Chili Peppers

    Something with chili peppers in it.  It might make you feel hot at first.  But chili peppers trick your body into THINKING it's hotter than it is.  So they make you sweat, which ultimately causes your body to cool down.

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  • 2

    Spinach

    It helps level out your blood pressure, which helps keep you feeling cool.

    iStock
  • 3

    Hot Soup

    Again, it tricks your body into thinking it's hot, so you start sweating.  And the moisture on your skin ends up cooling you down.