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	<title>Newstalk 870 KFLD: The Mid Columbia&#039;s Newstalk Leader &#187; diet</title>
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	<link>http://newstalk870.am</link>
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		<title>Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims</title>
		<link>http://newstalk870.am/ab-circle-pro-25-million-fine/</link>
		<comments>http://newstalk870.am/ab-circle-pro-25-million-fine/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 13:00:57 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Finances]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[ab circle pro]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=135604</guid>
		<description><![CDATA[In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine. The Ab Circle Pro is a workout [...]]]></description>
			<content:encoded><![CDATA[<p>In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those <a href="http://consumerist.com/2012/08/ab-circle-pro-hit-with-15-25-million-settlement-because-3-minutes-a-day-wont-give-you-a-six-pack.html">outrageous claims</a>, it’s now on the hook to pay a $25 million fine.</p>
<p class="more_act text"><a href="http://newstalk870.am/ab-circle-pro-25-million-fine/" title="Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims">Read More</a><em>|</em><a href="http://newstalk870.am/ab-circle-pro-25-million-fine/#comments_wrap" title="Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>John Rhode Helps You Become The Biggest Loser</title>
		<link>http://newstalk870.am/john-rhode-helps-you-become-the-biggest-loser/</link>
		<comments>http://newstalk870.am/john-rhode-helps-you-become-the-biggest-loser/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 09:30:15 +0000</pubDate>
		<dc:creator>Ashley Davis</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Tri-Cities News]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[john rode]]></category>

		<guid isPermaLink="false">http://1027kord.com/?p=72701</guid>
		<description><![CDATA[John Rhode, 2011 winner of The Biggest Loser, comes to the Tri-Cities on July 25 to speak at the Chamber of Commerce’s Good Health is Good Business luncheon. He aims to share his story on how his unhealthy habits effected his life dramatically and the road he took to make some beneficial changes. The luncheon [...]]]></description>
			<content:encoded><![CDATA[<p>John Rhode, 2011 winner of The Biggest Loser, comes to the Tri-Cities on July 25 to speak at the Chamber of Commerce’<em>s Good Health is Good Business</em> luncheon.
<p class="more_act text"><a href="http://newstalk870.am/john-rhode-helps-you-become-the-biggest-loser/" title="John Rhode Helps You Become The Biggest Loser">Read More</a><em>|</em><a href="http://newstalk870.am/john-rhode-helps-you-become-the-biggest-loser/#comments_wrap" title="John Rhode Helps You Become The Biggest Loser">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>&#039;Diet Glasses&#039; Make You Think You&#039;re Full</title>
		<link>http://newstalk870.am/diet-glasses-make-you-think-youre-full/</link>
		<comments>http://newstalk870.am/diet-glasses-make-you-think-youre-full/#comments</comments>
		<pubDate>Tue, 05 Jun 2012 15:00:45 +0000</pubDate>
		<dc:creator>John McKay</dc:creator>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[KFLDAM]]></category>
		<category><![CDATA[virtual reality]]></category>

		<guid isPermaLink="false">http://newstalk870.am/?p=66761</guid>
		<description><![CDATA[The Japanese have developed the latest tool in the war on calories. Using the mind to &#8216;trick&#8217; the body into thinking it&#8217;s eating more,  these goggles increase the size of the food being consumed by the user, but their hand holding the food stays the same!  Researchers at the University of Tokyo have used computer [...]]]></description>
			<content:encoded><![CDATA[<p>The Japanese have developed the latest tool in the war on calories.
<p class="more_act text"><a href="http://newstalk870.am/diet-glasses-make-you-think-youre-full/" title="&#8216;Diet Glasses&#8217; Make You Think You&#8217;re Full">Read More</a><em>|</em><a href="http://newstalk870.am/diet-glasses-make-you-think-youre-full/#comments_wrap" title="&#8216;Diet Glasses&#8217; Make You Think You&#8217;re Full">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>10 Ways To Know It&#039;s Time To Lose Weight [SPONSORED]</title>
		<link>http://newstalk870.am/10-ways-to-know-its-time-to-lose-weight-sponsored/</link>
		<comments>http://newstalk870.am/10-ways-to-know-its-time-to-lose-weight-sponsored/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 13:00:23 +0000</pubDate>
		<dc:creator>benanderson</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Tri-Cities News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health and fitness]]></category>

		<guid isPermaLink="false">http://newstalk870.am/?p=54982</guid>
		<description><![CDATA[It&#8217;s almost summer and time for swimsuits &#8212; that&#8217;s not good news for many of us. A recent study said the Tri-Cities is the ninth fattest region in the nation with almost one-third of residents qualifying as obese. If you&#8217;re dreading summer, here are some tips to help you decide if you&#8217;re just being self [...]]]></description>
			<content:encoded><![CDATA[<p>It's almost summer and time for swimsuits -- that's not good news for many of us. A recent study said the Tri-Cities is the <a title="story" href="http://1027kord.com/tri-cities-makes-fattest-cities-list/">ninth fattest region in the nation</a> with almost one-third of residents qualifying as obese. If you're dreading summer, here are some tips to help you decide if you're just being self conscious or if it's time to really shed some pounds. If weight loss is in your future, let <a title="Read about Big Bear's weight loss" href="http://1027kord.com/local-dj-loses-over-100lbs-on-ideal-protein/">Big Bear inspire you</a>.
<p class="more_act text"><a href="http://newstalk870.am/10-ways-to-know-its-time-to-lose-weight-sponsored/" title="10 Ways To Know It&#8217;s Time To Lose Weight [SPONSORED]">Read More</a><em>|</em><a href="http://newstalk870.am/10-ways-to-know-its-time-to-lose-weight-sponsored/#comments_wrap" title="10 Ways To Know It&#8217;s Time To Lose Weight [SPONSORED]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://newstalk870.am/10-ways-to-know-its-time-to-lose-weight-sponsored/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Lack of Sleep Can Cause Weight Gain</title>
		<link>http://newstalk870.am/lack-of-sleep-can-cause-weight-gain/</link>
		<comments>http://newstalk870.am/lack-of-sleep-can-cause-weight-gain/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 14:00:58 +0000</pubDate>
		<dc:creator>Daryl Nelson</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep deprivation]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=10380</guid>
		<description><![CDATA[In a new study published in the Journal of Clinical Endocrinology &#38; Metabolism, researchers have proved that lack of sleep is a contributing factor in weight gain. Researcher at the Uppsala University in Sweden found that a specific brain region that contributes to a person’s appetite sensation is more activated in response to food images [...]]]></description>
			<content:encoded><![CDATA[<p>In a new study published in the<em> Journal of Clinical Endocrinology &amp; Metabolism</em>, researchers have proved that lack of sleep is a contributing factor in weight gain.
<p class="more_act text"><a href="http://newstalk870.am/lack-of-sleep-can-cause-weight-gain/" title="Lack of Sleep Can Cause Weight Gain">Read More</a><em>|</em><a href="http://newstalk870.am/lack-of-sleep-can-cause-weight-gain/#comments_wrap" title="Lack of Sleep Can Cause Weight Gain">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://newstalk870.am/lack-of-sleep-can-cause-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/newstalk870.am/files/2012/01/stk130251rke.jpg" height="413" width="413" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Thinkstock</media:description>	</item>
		<item>
		<title>Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check</title>
		<link>http://newstalk870.am/walking-thinner-stronger-health-check/</link>
		<comments>http://newstalk870.am/walking-thinner-stronger-health-check/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 03:00:52 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=66732</guid>
		<description><![CDATA[In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit. And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility. Professor Mylène Aubertin-Leheudre at the University of Quebec in Montreal and [...]]]></description>
			<content:encoded><![CDATA[<p>In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit.</p>
<p>And although all that pavement-pounding does help keep your weight down, <a href="http://www.reuters.com/article/2011/12/16/us-extra-walking-idUSTRE7BF26Q20111216">researchers have found</a> it doesn’t make people stronger or improve their balance and agility.</p>
<p class="more_act text"><a href="http://newstalk870.am/walking-thinner-stronger-health-check/" title="Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check">Read More</a><em>|</em><a href="http://newstalk870.am/walking-thinner-stronger-health-check/#comments_wrap" title="Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://newstalk870.am/walking-thinner-stronger-health-check/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/newstalk870.am/files/2011/12/pedometer.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">mjk23, Flickr</media:description>	</item>
		<item>
		<title>Can Chewing Gum Help Control Your Appetite? — Health Check</title>
		<link>http://newstalk870.am/chewing-gum-control-appetite-health-check/</link>
		<comments>http://newstalk870.am/chewing-gum-control-appetite-health-check/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 18:00:55 +0000</pubDate>
		<dc:creator>Kathy Landin</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gum]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=63473</guid>
		<description><![CDATA[Smokers have a gum that helps them quit smoking, so it’s only fair that overeaters have a gum to help them quit eating. Thankfully, scientists are getting close to making a safe appetite suppressant gum a reality. Appetite suppressants aren’t new. There are plenty of drugs on the market that claim to reduce hunger. But [...]]]></description>
			<content:encoded><![CDATA[<p>Smokers have a gum that helps them quit smoking, so it’s only fair that overeaters have a gum to help them quit eating. Thankfully, scientists are getting close to making a <a href="http://www.huffingtonpost.com/2011/12/01/gum-suppress-appetite_n_1123356.html">safe appetite suppressant gum</a> a reality.</p>
<p class="more_act text"><a href="http://newstalk870.am/chewing-gum-control-appetite-health-check/" title="Can Chewing Gum Help Control Your Appetite? — Health Check">Read More</a><em>|</em><a href="http://newstalk870.am/chewing-gum-control-appetite-health-check/#comments_wrap" title="Can Chewing Gum Help Control Your Appetite? — Health Check">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://newstalk870.am/chewing-gum-control-appetite-health-check/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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