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	<title>Newstalk 870 KFLD: The Mid Columbia&#039;s Newstalk Leader &#187; fitness</title>
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	<link>http://newstalk870.am</link>
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		<title>Women Grumpier in the Morning Than Men Claimes New Study</title>
		<link>http://newstalk870.am/are-women-grumpier-in-the-morning-than-men-new-study-claims-its-true/</link>
		<comments>http://newstalk870.am/are-women-grumpier-in-the-morning-than-men-new-study-claims-its-true/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 01:00:10 +0000</pubDate>
		<dc:creator>John McKay</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[cranky]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://newstalk870.am/?p=126580</guid>
		<description><![CDATA[According to a new study published in the British newspaper The Telegraph, Duke University researchers claim &#8212; scientifically &#8212; that women are crabbier than men in the morning. Before you get angry ladies, the study claims women biologically need more rest than men. According to the research, women need at least an extra 20 minutes [...]]]></description>
			<content:encoded><![CDATA[<p>According to a new study published in the British newspaper <em>The Telegraph</em>, Duke University researchers claim -- scientifically -- that women are crabbier than men in the morning.
<p class="more_act text"><a href="http://newstalk870.am/are-women-grumpier-in-the-morning-than-men-new-study-claims-its-true/" title="Women Grumpier in the Morning Than Men Claimes New Study">Read More</a><em>|</em><a href="http://newstalk870.am/are-women-grumpier-in-the-morning-than-men-new-study-claims-its-true/#comments_wrap" title="Women Grumpier in the Morning Than Men Claimes New Study">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Here Are the 10 Most Broken New Years Resolutions</title>
		<link>http://newstalk870.am/10-most-broken-new-years-resolutions-one-of-yours/</link>
		<comments>http://newstalk870.am/10-most-broken-new-years-resolutions-one-of-yours/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 14:00:50 +0000</pubDate>
		<dc:creator>John McKay</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[debt]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[january]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[new years resolutions]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://newstalk870.am/?p=114262</guid>
		<description><![CDATA[Everybody, to some degree, has something they want to change in the coming year. Which resolutions are the hardest to keep? According to Time Magazine, the things we most battle with starting each January are(in order from 10 to the No. 1 missed resolution): 10- Drink less 9&#8211;Volunteer more 8&#8211;Be less stressed 7&#8211;Travel to new [...]]]></description>
			<content:encoded><![CDATA[<p>Everybody, to some degree, has something they want to change in the coming year. Which resolutions are the hardest to keep?</p>
<p class="more_act text"><a href="http://newstalk870.am/10-most-broken-new-years-resolutions-one-of-yours/" title="Here Are the 10 Most Broken New Years Resolutions">Read More</a><em>|</em><a href="http://newstalk870.am/10-most-broken-new-years-resolutions-one-of-yours/#comments_wrap" title="Here Are the 10 Most Broken New Years Resolutions">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Soda Ban Goes Now Official in NYC &#8211; Visible Protests Erupt Everywhere</title>
		<link>http://newstalk870.am/soda-ban-goes-into-effect-in-new-york-city-visible-protests-erupt-everywhere/</link>
		<comments>http://newstalk870.am/soda-ban-goes-into-effect-in-new-york-city-visible-protests-erupt-everywhere/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 18:30:05 +0000</pubDate>
		<dc:creator>John McKay</dc:creator>
				<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food nazis]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[helath]]></category>
		<category><![CDATA[mayor bloomberg]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[soda ban]]></category>

		<guid isPermaLink="false">http://newstalk870.am/?p=94090</guid>
		<description><![CDATA[Citizens of New York are not taking Mayor Bloomberg&#8217;s soda ban lightly &#8212; nor are artists!Effective today, the soda ban in all five buroughs means you cannot buy a soda larger than 16 ounces in ANY form inside the NYC limits! In retaliation, Mountain Dew (Pepsi) and the New York Art Department have posted thousands [...]]]></description>
			<content:encoded><![CDATA[<p>Citizens of New York are not taking Mayor Bloomberg's soda ban lightly -- nor are artists!
<p class="more_act text"><a href="http://newstalk870.am/soda-ban-goes-into-effect-in-new-york-city-visible-protests-erupt-everywhere/" title="Soda Ban Goes Now Official in NYC &#8211; Visible Protests Erupt Everywhere">Read More</a><em>|</em><a href="http://newstalk870.am/soda-ban-goes-into-effect-in-new-york-city-visible-protests-erupt-everywhere/#comments_wrap" title="Soda Ban Goes Now Official in NYC &#8211; Visible Protests Erupt Everywhere">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>You Don&#039;t Ride This New German Bike &#8211; It &#039;Rides&#039; You! [VIDEO+POLL]</title>
		<link>http://newstalk870.am/you-dont-ride-new-german-bike-it-rides-you-video-poll/</link>
		<comments>http://newstalk870.am/you-dont-ride-new-german-bike-it-rides-you-video-poll/#comments</comments>
		<pubDate>Thu, 06 Sep 2012 18:45:40 +0000</pubDate>
		<dc:creator>John McKay</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[german flintstones bike]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inventions]]></category>
		<category><![CDATA[KFLDAM]]></category>
		<category><![CDATA[weird transportation]]></category>

		<guid isPermaLink="false">http://newstalk870.am/?p=92624</guid>
		<description><![CDATA[We&#8217;re not sure what to make of this. Think the Flintstone&#8217;s foot-propelled car meets a bicycle!German designers have unveiled a new device called &#8220;The Fitz&#8221;. It&#8217;s a two wheel contraption where the &#8216;rider&#8217; straps into a harness, then propels themselves with their legs. It is steered like a regular bike, with hand controls for brakes. [...]]]></description>
			<content:encoded><![CDATA[<p>We're not sure what to make of this. Think the Flintstone's foot-propelled car meets a bicycle!
<p class="more_act text"><a href="http://newstalk870.am/you-dont-ride-new-german-bike-it-rides-you-video-poll/" title="You Don&#8217;t Ride This New German Bike &#8211; It &#8216;Rides&#8217; You! [VIDEO+POLL]">Read More</a><em>|</em><a href="http://newstalk870.am/you-dont-ride-new-german-bike-it-rides-you-video-poll/#comments_wrap" title="You Don&#8217;t Ride This New German Bike &#8211; It &#8216;Rides&#8217; You! [VIDEO+POLL]">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://newstalk870.am/you-dont-ride-new-german-bike-it-rides-you-video-poll/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims</title>
		<link>http://newstalk870.am/ab-circle-pro-25-million-fine/</link>
		<comments>http://newstalk870.am/ab-circle-pro-25-million-fine/#comments</comments>
		<pubDate>Sat, 25 Aug 2012 13:00:57 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Finances]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[ab circle pro]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=135604</guid>
		<description><![CDATA[In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine. The Ab Circle Pro is a workout [...]]]></description>
			<content:encoded><![CDATA[<p>In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those <a href="http://consumerist.com/2012/08/ab-circle-pro-hit-with-15-25-million-settlement-because-3-minutes-a-day-wont-give-you-a-six-pack.html">outrageous claims</a>, it’s now on the hook to pay a $25 million fine.</p>
<p class="more_act text"><a href="http://newstalk870.am/ab-circle-pro-25-million-fine/" title="Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims">Read More</a><em>|</em><a href="http://newstalk870.am/ab-circle-pro-25-million-fine/#comments_wrap" title="Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://newstalk870.am/ab-circle-pro-25-million-fine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/newstalk870.am/files/2012/08/abcircle6.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Ab Circle Pro</media:description>	</item>
		<item>
		<title>William Staub, Inventor of the Treadmill, Dead at 96</title>
		<link>http://newstalk870.am/william-staub-inventor-of-the-treadmill-dead-at-96/</link>
		<comments>http://newstalk870.am/william-staub-inventor-of-the-treadmill-dead-at-96/#comments</comments>
		<pubDate>Thu, 26 Jul 2012 14:00:27 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[inventor]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=125188</guid>
		<description><![CDATA[Fitness pioneer William Staub, who invented the treadmill, has passed away at the ripe old age of 96. And if you think you’re too old or out of shape to use his invention, think again — he was using one himself until just a couple months ago. Staub, a mechanical engineer, built and marketed his [...]]]></description>
			<content:encoded><![CDATA[<p>Fitness pioneer William Staub, who invented the treadmill, has <a href="http://www.sfgate.com/sports/article/Developer-of-loved-and-loathed-home-treadmill-dies-3732013.php">passed away</a> at the ripe old age of 96.</p>
<p>And if you think you’re too old or out of shape to use his invention, think again — he was using one himself until just a couple months ago.</p>
<p class="more_act text"><a href="http://newstalk870.am/william-staub-inventor-of-the-treadmill-dead-at-96/" title="William Staub, Inventor of the Treadmill, Dead at 96">Read More</a><em>|</em><a href="http://newstalk870.am/william-staub-inventor-of-the-treadmill-dead-at-96/#comments_wrap" title="William Staub, Inventor of the Treadmill, Dead at 96">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://newstalk870.am/william-staub-inventor-of-the-treadmill-dead-at-96/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/newstalk870.am/files/2012/07/treadmill.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Paula Bronstein, Getty Images</media:description>	</item>
		<item>
		<title>My Daughter Is Fred Bear &#8211; Life As A Store Mascot (SLIDESHOW)</title>
		<link>http://newstalk870.am/my-daughter-is-fred-bear-life-as-a-store-mascot-slideshow/</link>
		<comments>http://newstalk870.am/my-daughter-is-fred-bear-life-as-a-store-mascot-slideshow/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 12:00:35 +0000</pubDate>
		<dc:creator>John McKay</dc:creator>
				<category><![CDATA[Animals & Pets]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Tri-Cities News]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fred bear]]></category>
		<category><![CDATA[KFLDAM]]></category>
		<category><![CDATA[mascots]]></category>
		<category><![CDATA[suits]]></category>

		<guid isPermaLink="false">http://newstalk870.am/?p=79864</guid>
		<description><![CDATA[Not everyone is cut out for this job. At first glance, it might seem easy to dress up in a mascot costume.  Sure, all you have to do is wave, &#8216;look&#8217; happy, and you&#8217;re done.  But it&#8217;s actually harder than that!   One of our young adult daughters, Haily, is the Fred Meyer Bear in [...]]]></description>
			<content:encoded><![CDATA[<p>Not everyone is cut out for this job.
<p class="more_act text"><a href="http://newstalk870.am/my-daughter-is-fred-bear-life-as-a-store-mascot-slideshow/" title="My Daughter Is Fred Bear &#8211; Life As A Store Mascot (SLIDESHOW)">Read More</a><em>|</em><a href="http://newstalk870.am/my-daughter-is-fred-bear-life-as-a-store-mascot-slideshow/#comments_wrap" title="My Daughter Is Fred Bear &#8211; Life As A Store Mascot (SLIDESHOW)">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://newstalk870.am/my-daughter-is-fred-bear-life-as-a-store-mascot-slideshow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>John Rhode Helps You Become The Biggest Loser</title>
		<link>http://newstalk870.am/john-rhode-helps-you-become-the-biggest-loser/</link>
		<comments>http://newstalk870.am/john-rhode-helps-you-become-the-biggest-loser/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 09:30:15 +0000</pubDate>
		<dc:creator>Ashley Davis</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Newsletter]]></category>
		<category><![CDATA[Tri-Cities News]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[john rode]]></category>

		<guid isPermaLink="false">http://1027kord.com/?p=72701</guid>
		<description><![CDATA[John Rhode, 2011 winner of The Biggest Loser, comes to the Tri-Cities on July 25 to speak at the Chamber of Commerce’s Good Health is Good Business luncheon. He aims to share his story on how his unhealthy habits effected his life dramatically and the road he took to make some beneficial changes. The luncheon [...]]]></description>
			<content:encoded><![CDATA[<p>John Rhode, 2011 winner of The Biggest Loser, comes to the Tri-Cities on July 25 to speak at the Chamber of Commerce’<em>s Good Health is Good Business</em> luncheon.
<p class="more_act text"><a href="http://newstalk870.am/john-rhode-helps-you-become-the-biggest-loser/" title="John Rhode Helps You Become The Biggest Loser">Read More</a><em>|</em><a href="http://newstalk870.am/john-rhode-helps-you-become-the-biggest-loser/#comments_wrap" title="John Rhode Helps You Become The Biggest Loser">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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