Outdoor Activities
It is important to stretch before any outdoor activities. Dr. Gus Varnavas, a Neurosurgeon at Pacific Northwest Spine, explains more in the video below.
Non-Surgical Treatment
“A multi-disciplinary team approach for spine care”
Pacific Northwest Spine is affiliated with spine-trained therapists who have advanced training in back pain and neck pain. Their goal is to emphasize non-surgical treatment options as well as spine surgery capabilities to help the back or neck pain …