Health & Fitness

Anxious Minds, Weary Bodies: The Hidden Cost of Over-Worrying
Anxious Minds, Weary Bodies: The Hidden Cost of Over-Worrying
Anxious Minds, Weary Bodies: The Hidden Cost of Over-Worrying
Did you know the average person spends over 1.5 hours a day worrying? That's 15 days a year lost to 'what ifs' As a fellow overthinker, I've learned worrying doesn't just steal time-it harms our health. I simply don't do it any longer. Let's explore why we worry, how it hurts us and proven ways to reclaim peace

Load More Articles