We all know what Groundhog Day is. Every February 2nd we bring our friend Punxsutawney Phil out of his home in hopes that we will have some warm weather on the horizon, but he is not the only one we ask. There are Groundhog Day celebrations all around the country, so what do the other guys say?
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
It’s that time of year again, when you have to watch out for tricksters. April Fool’s Day is the perfect excuse for any prankster in your immediate area to practice his or her craft.
So, what’s the real story behind the origins of this, um, ‘holiday?’ Well, it’s no joke — there are many possible explanations.
It's just about spring, we're getting temps into the 60's and you're itching to get the lawn green, plants and flowers in. But if you're like us, and don't have a green thumb, we've got a great solution!