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The Groundhog Saw His Shadow, but Will He be Right?
The Groundhog Saw His Shadow, but Will He be Right?
The Groundhog Saw His Shadow, but Will He be Right?
We all know what Groundhog Day is. Every February 2nd we bring our friend Punxsutawney Phil out of his home in hopes that we will have some warm weather on the horizon, but he is not the only one we ask. There are Groundhog Day celebrations all around the country, so what do the other guys say?
5 Exercises to Improve Your Heart Health
5 Exercises to Improve Your Heart Health
5 Exercises to Improve Your Heart Health
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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