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Matthew Carrell, YouTube
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‘Omnidirectional Treadmill’ Is a Workout Game-Changer

This is not your run-of-the-(tread)mill treadmill.

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Daniel Heywood
Daniel Heywood
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How to Heal Back Pain at Home

One in five Americans report they’ve had back pain at least once in the last month. You don't necessarily need to go to the doctor if your back pain isn’t accompanied by other known stressors. In fact, according to WebMD, most back pain goes away within 4-6 weeks with or without medical intervention.

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Category: Health & Fitness Tags:
woman swimming with weights
iStock
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Monster energy drinks
(Photo by Tim Boyle/Getty Images)
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Move Over Monster – Far More Deaths Linked To Ephedra

From all the hysteria over the recent deaths reported from alleged over-use of energy drinks, including Monster,  it seems we've forgotten a far more tragic dietary situation from not that long ago.

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Former Kennewick gym owner found not guilty of theft
(Newstalk 870 image)
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Former Kennewick Gym Owner Found Not Guilty Of Theft [POLL]

A jury has found the former owner of 509 Fitness not guilty of theft.

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You Don’t Ride This New German Bike – It ‘Rides’ You! [VIDEO+POLL]

We're not sure what to make of this. Think the Flintstone's foot-propelled car meets a bicycle!

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Ab Circle Pro
Ab Circle Pro
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Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims

In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine.

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Paula Bronstein, Getty Images
Paula Bronstein, Getty Images
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William Staub, Inventor of the Treadmill, Dead at 96

Fitness pioneer William Staub, who invented the treadmill, has passed away at the ripe old age of 96.

And if you think you’re too old or out of shape to use his invention, think again — he was using one himself until just a couple months ago.

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Oregon doctors want soda tax
(Photo by David McNew/Getty Images)
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Oregon Bill Would Tax Soda-‘Give Kids Opportunity To Exercise’

Backers of a controversial tax on soda hope to have it on the ballot this fall for voters to decide in Multnomah County.

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509 logo
(newstalk 870 image)
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How I Helped Break The Story On 509 Fitness

Imagine showing up at 4:45am and finding doors locked and no sign of life.

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