Strongman competitions aren't just for women, despite the name. You've probably seen the MetRX (pronounced 'metrics') World's Strongest Man competitions that used to be televised on ESPN? Women do it too.
Sally Shadle is a Richland teacher. Sally Shadle is a triathlon runner. Sally Shadle is a friend of mine, who graciously came by to do an interview and let us in on what it's like to swim, bike, and run her way to Kona Hawai'i.