The rush and stress of the holidays can sometimes make us lose our faith in our fellow human beings as they make grabs for sale items, cut us off in traffic or let doors slam in our face. But, the holidays also inspire us to be better, so here are a few simple ways we can all be nicer in the new year.
As you start to think about your New Year’s diet (really, don’t we all have one planned?), a small Norwegian study has found a little eating between meals won’t necessarily torpedo your weight-loss goals.
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