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What Is S.A.D.? And How Can You Beat It? (Don’t Hibernate!)
What Is S.A.D.? And How Can You Beat It? (Don’t Hibernate!)
What Is S.A.D.? And How Can You Beat It? (Don’t Hibernate!)
SAD is Seasonal Affective Disorder, and it actually impacts more of us than we think. According to a recent article in the Spokesman Review online, it isn't just some goofy idea brought up here from transplanted Californians who can't handle Northwest cold and temps...
Everything You Need to Know About Sunscreen and SPF Levels
Everything You Need to Know About Sunscreen and SPF Levels
Everything You Need to Know About Sunscreen and SPF Levels
There are several things to keep in mind when choosing which sunscreen to use and specifically which SPF (or Sun Protection Factor) is right for you. The FDA says SPF is related to the amount of solar exposure you get. Therefore the ideal SPF may differ depending on skin tone, the time of day, the amount of sunscreen you put on, and the amount of times you reapply...